Astral Projection With Mp3

Being able to project your astral body outside your physical body is known as astral projection, there are other names like out of body experience, soul travel, astral travel etc. don’t confuse between lucid dreaming and remote viewing as they are three different phenomenons. Even though it is not scientifically recognized but you can find similar experiences through out history and different cultures.

Astral projection is natural just like the way you dream, we all astral project every night when we go to sleep but we are not aware of it and we forget when we wake up. However if you want to remember and master astral projection you just have to get a proper preparations before you try to astral project. there are different astral projection tips you can find them in lots of forums, so i have chosen the most important steps to guide you into astral projection.

1.Breathing; Breathing is one of the major factors in any of the mental exercises and self-discipline, breathing is the bridge between conscious and sub-conscious mind, because you can breathe conscious or subconsciously. So before starting astral projection take several deep breaths or you can focus on your breath for five minutes then continue to the next step. If you are familiar with meditation this should be easier for you.

2.Affirmation; Sometimes our own personal beliefs gets in the way when we try to do something new, or when we step out of our comfort zone, in order to deal with this, it is important to find your own affirmations that will deal with your own fear, doubts or any other challenges that you are currently facing.

3.Relaxation; Relaxation is also an important part when it comes to mental exercises, when you are relaxed your mind drifts into alpha state, where it is highly receptive in this state astral projection techniques will be more effective than when you are not relaxed. You can download some mp3 or cd with binaural beats or self-hypnosis audios that will assist you in your relaxation.

4.Protection; It is like when the astronauts suites they help protect from the foreign environments, just before you astral project it is important to surround yourself with a protection light that will protect you from disturbing the natural order of things.

5.Techniques; You can always choose which method or technique is easier and comfortable to you, as every person differs from others. There are many astral projection techniques you can find them from different books, articles audio books etc, such as kundalini technique, vibrational technique, rope technique, rolling over technique, chakra techniques etc.

When you master astral travel you will be able to time travel, visit ancient civilizations, visit different planets, visit your past lives, visit akashic records, communicate with angels/spiritual guides/extraterrestrials, awaken psychic abilities, clear your chakras, see auras and more spiritual gifts.